You can just do a regular flushing, which is it’s basically going to push out the metabolic waste. Jan Kasprowicz: The great thing about the NormaTec boots is there are a lot of different protocols in the actual boot. What does it feel like to use the compression boots?ĭr. There are also post surgery patients who have lots of swelling in their arm or in their legs and they just want to increase and speed up that entire recovery process. Other people have come into the office to use the boots. This way they could actually speed up the entire recovery process of the boots. We have six pairs of boots set up for them so once they do their 30, 60, 90 or 100 mile bike ride or race, they could actually put their bikes to the side and go right into the boots. We work with the Renegade Sports with their Farm to Fork Fondo where there are a lot of cyclists there and we actually treated the elite performance team recovery zone, which is right as soon as the athletes cross the finish line. We are fortunate enough to work with a lot of cyclists. The trunk is basically anybody can use the trunk, especially if you’re working out glutes, hamstrings, if you’re doing heavy dead-lifts, if you’re doing heavy squats. You have baseball players, football players, quarterbacks, and pitchers most likely. The arm compression sleeves that we have are pretty much good for people who are utilizing and training their arms or their shoulders. Jan Kasprowicz: It matters what kind of sport you’re doing. ![]() Who typically would use these compression boots?ĭr. It slowly pulses that metabolic waste out of the muscle, and it’s much more effective than just regular, ordinary static compression. The static compression that is constant will actually make sure that the lymphatic and metabolic waste doesn’t go back into the areas it was just compressed out of. The beautiful thing about NormaTec, not only do they create an underlying static compression, but there’s also a pulsing. Each one is going to statically compress and try to push up lymphatic waste out of your muscles and up towards your groin, where there are a lot of lymph nodes where you could actually send them out through the lymphatic system, which is like the sewer system of the body. Let’s say we’re using the boot. It’s going to be four chambers or five chambers, one chamber over the foot, one over the ankle, one over the thigh and one over the upper thigh. Some of the boots out there, not NormaTec, they use a thing called static compression, where it’s going to be different chambers. What takes the body naturally 24 to 36 hours to do, can be achieved in about an hour to an hour and a half using NormaTec boots. ![]() You have to first understand the whole idea of trying to get this lymphatic and metabolic waste out of your muscles. We’ve tried a lot of them and by far the most impressive is the NormaTec boots. Jan Kasprowicz: There’s lots of different kind of compression boots out there on the market. How do the NormaTec compression boots work?ĭr. What they do is, there are bladders inside which are hooked up to a machine, a state-of-the-art air compressing machine that fills up and what it does it will actually push out lymphatic waste out of a muscle. They also make a compression garment for your arms as well. They make compression garments for your legs, they make compression garments for your trunk area, which goes over your glutes, your core, and your quads. They actually make a couple different ones. Jan Kasprowicz: NormaTec compression boots, it’s a compression garment. The boots are unique in that they can be customized to push lymphatic and metabolic waste out of muscles using both static compression and pulsing.ĭr. NormaTec compression boots are used with athletes to speed up the recovery process by allowing the lactic acid, that burning sensation in muscles, to push out to get back to training the next day.
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